Date Miles Minutes AVG. Speed MPH AVE. Speed Kms
2011 Total Minutes Total Miles Hours
04/10/11 1.104 7.5 8.83 14.72 Home
4012.5 659.16 66.88
05/05/11 11.580 90 7.72 12.87 Email
AVG. Minutes AVG. Miles AVG. Speed
05/06/11 9.561 65 8.83 14.71 The Bike
59.89 9.84 9.71
05/07/11 12.955 98 7.93 13.22

Most Minutes Most Miles Fastest Avg.
05/08/11 6.223 40 9.33 15.56

153 28.02 14.40
05/12/11 6.000 40 9.00 15




05/13/11 4.600 27 10.22 17.04
2010 Total Minutes Total Miles Hours
05/18/11 7.236 35 12.40 20.67

4035 346.52 67.25
05/19/11 1.583 10 9.50 15.83

AVG. Minutes AVG. Miles AVG. Speed
05/20/11 14.209 85 10.03 16.72

30.8 2.65 5.15
05/21/11 2.693 19 8.50 14.17

Most Minutes Most Miles Fastest Avg.
05/21/11 2.693 20 8.08 13.47

94 7.28 6.26
05/22/11 5.120 31 9.91 16.52




05/28/11 6.720 46 8.77 14.61
Running Total Total Minutes Total Miles Total Hours
05/29/11 5.653 38 8.93 14.88
2010 + 2011 8047.5 1005.68 134.13
05/30/11 8.375 54 9.31 15.51

AVG. Minutes AVG. Miles AVG. Speed
05/31/11 8.808 55 9.61 16.01
2010 + 2011 / 2 45.34 6.24 7.43
06/03/11 3.882 24 9.71 16.18




06/05/11 13.722 90 9.15 15.25 <--Reached 30 mph



06/08/11 5.153 38 8.14 13.56
Hi-lighted Hi-lighted RED texts
06/10/11 10.015 68 8.84 14.73
Records Records are Most
06/11/11 8.290 59 8.43 14.05
are rides are rides Minutes, Miles,
06/12/11 1.385 9 9.23 15.39
10 miles 20 miles and Fastest
06/13/11 1.056 10 6.34 10.56
or longer or longer Average
06/15/11 6.027 42 8.61 14.35




06/16/11 4.048 25 9.72 16.19




06/18/11 11.973 78 9.21 15.35




06/19/11 16.154 106 9.14 15.24




06/20/11 5.647 38 8.92 14.86




06/21/11 6.520 45 8.69 14.49




06/24/11 5.747 40 8.62 14.37




06/26/11 10.219 61 10.05 16.75




06/28/11 4.500 30 9.00 15.00




06/30/11 4.200 30 8.40 14.00




07/02/11 22.842 149 9.20 15.33 ← Palmyra to Perington



07/04/11 18.610 112 9.97 16.62 ← Palmyra to Newark



07/06/11 15.903 93 10.26 17.10 ← Reached 31.5 mph



07/07/11 10.554 76 8.33 13.89 Colby and I went to Clifton Springs



07/08/11 3.009 20 9.03 15.05




07/09/11 11.844 65 10.93 18.22




07/24/11 14.000 105 8.00 13.33




07/27/11 7.584 44 10.34 17.24




07/30/11 18.181 102 10.69 17.82 Great Embankment Park to Genesee River



07/31/11 18.682 133 8.43 14.05 Palmyra to Newark and back with Colby



07/05/11 5.238 31 10.14 16.90




07/07/11 13.985 80 10.49 17.48 Auburn Trail – out and back



08/12/11 8.082 41 11.83 19.71 Zack and I to the O.C. Pathway



08/14/11 16.600 90 11.07 18.44 RBC



08/20/11 23.000 124 11.13 18.55 RBC



08/21/11 13.706 82 10.03 16.71 RBC



08/24/11 12.000 50 14.40 24.00 Zack and I on the Erie Canal



08/27/11 21.806 124 10.55 17.59 RBC



08/30/11 5.914 36 9.86 16.43 around town



09/01/11 5.433 32 10.19 16.98 around town



09/03/11 15.848 81 11.74 19.57 RBC



09/04/11 16.786 82 12.28 20.47 RBC



09/10/11 21.373 110 11.66 19.43 RBC



09/11/11 22.889 112 12.26 20.44 RBC



09/24/11 28.015 153 10.99 18.31 RBC



09/25/11 5.299 35 9.08 15.14 around town



09/26/11 7.422 44 10.12 16.87 around town



09/27/11 5.320 32 9.98 16.63 around town



10/05/11 2.126 12 10.63 17.72 Too Cold!



10/08/11 17.665 116 9.14 15.23 Colby and I from Macedon to Perington park



10/10/11 7.457 40 11.19 18.64 around town



10/23/11 2.765 15 11.06 18.43 1000 miles in 2 years



11/06/11 5.573 38 8.80 14.67 660 total miles for 2011